I had an interesting discussion with a Christian Hospital Chaplain recently about differing viewpoints of those who adhere to a religion and those who describe themselves as ‘spiritual but not
I imagine most people’s image of an angel is a majestic, other-worldly figure with huge white wings – or perhaps the fat baby cherubs of Renaissance art. My own experience
Holistic health can be described as the well being of mind, body and spirit. Yet what does it mean to be spiritually healthy, and how can it be encouraged? It
Some people hear “mindfulness” and immediately think of sitting on a meditation cushion. But is that all it is? As Zen Master Thich Nhat Hanh explains in “Happiness,” we can
On 1st January, you may have been one of the many people who made New Year’s resolutions – to lose weight, get fit, do a course to increase your knowledge about
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