A Mindful Doctor – Me and My Shadow

We are beings of light and love yet we do cast shadows. Our shadow aspect of ourself is all our negative aspects that we hide in our subconscious, and by […]

A Mindful Doctor – On Compassion

The word compassion means acknowledging the suffering of others and wanting to do something about it. In healthcare, compassion is something we expect all carers to have. A question to […]

A Mindful Doctor – On ‘Energy’

‘Energy’ is a term that has a variety of meanings, and is difficult to tie down to a definition. Last Monday morning I asked my regular meditation group to spend […]